PHYSIO-LED PERFORMANCE & MOVEMENT COACHING
Pole Kinetics PT combines Jane’s experience as a Chartered Physiotherapist, pole and aerial coach, FRC® Mobility Specialist and FRSC® Coach. Sessions are designed to support strength, flexibility, movement quality and performance while considering your individual needs, injury history and physical goals.
Alongside physiotherapy, Jane offers personalised coaching sessions, performance coaching, masterclasses, workshops and fixed-term courses. These are suitable for both existing clients and those visiting Pole Kinetics PT for the first time.
Whether you are completely new, returning after a break or working towards a specific performance goal, your session will be adapted to your experience and current ability. Jane’s individual approach allows time to explore how you move, develop your technique and introduce appropriate progressions.
Explore the available options below to find the session that best suits your needs. If you are unsure which option to choose, please get in touch and Jane will be happy to help.
Don't Just take our word for it...
"Honestly couldn’t have asked for a better class we all had such fun and you made us all feel at ease thank you so much!!!"
- Jessica A
Thank you for a wonderful party. Such great fun and you felt like one of the gang. Will definitely be back soon.
- Debbie-Anne C
“Felt totally welcomed into the group. Jane took time to help me with moves I’d never done before and was creative in taking time to come up with alternatives so I could still fully take part. An awesome way to spend the morning x”
- Stephanie A
“As a beginner it was amazing to be apart of such a fun workshop. With help from a great instructor and an amazing group of girls I was able to perform tricks I thought were beyond my ability.”
- Mallory F
"Amazing worksop from our fabulous Jane. any woman looking to boost they're confidence & learn some sassy new moves should definitely be booking classes and workshops at Pole Perfect Fitness. It's a unique experience with instructors who really care about the progress and health of everyone in the class. LOVE THIS PLACE.”
- Sarah K
“Brilliant workshop learnt lots of new, fun moves and the routine was great for all abilities! Fab instructor who never fails to make it an enjoyable time looking forward to the next one !!! … xx”
- Brooke M