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Aerial Slings

This new class is an interesting Aerial art that is relativly new to the UK.

Also known as Aerial Hammock or Aerial Swings, it is a great introduction to Aerial Fitness, providing excellent support whilst you concentrate on getting your body in the correct place.

Aerial Slings has many possibilities, the classes incorporate rolls, flowing transitions and combinations to aerial drops. But do not worry as our structured syllabus will guide you through safely.

As with most of the aerial apparatus, your core is the focus whilst moving through the Aerial Slings, helping to improve both posture and stability. This class is fantastic aerial skill and will give you a great work out!

What are the benefits?

Added benefits of the Slings

There's more

What is best to wear?

Tips for making the most of your classes

Videos