Skip to content

OPTIONS

Our PT Coaching Options

Find out more about the apparatuses we offer...

 

No matter your skill level or aspirations, we offer apparatus options tailored to your needs, spanning from beginner to advanced levels.

Our instructors are certified leaders in the fields of Pole, Aerial, and Group Fitness, fully insured, and boast extensive experience in Pole Fitness, Pole Dancing, Aerial Arts, and Group Fitness.

Pole 1 - 2019

Pole Fitness / Dancing

Modern pole dancing has evolved into exercise and practiced by everyone from casual students and fitness enthusiasts to professionals.
pole-perfect-fitness-aerial-hoop-classes

Aerial Hoop

Aerial hoop is one of the oldest and most respected forms in the aerial tradition, aerial hoops help graceful performers create stunning displays of skill.
pole-perfect-fitness-aerial-silks-classes-3

Aerial Silks

Aerial Silks concentrates on activating core muscles for strength and stability, as well as improving co-ordination and flexibility.
Aerial Yoga

Aerial Yoga

Using traditional yoga principles, the hammocks bring focus to your practice, becoming your work space, replacing the traditional yoga mat.
Aerial Hammock

Aerial Pilates

Aerial Pilates embraces the fundamentals of Pilates; focusing on achieving optimum posture, alignment and core stability.
Aerial Slings - 5

Aerial Slings

A great introduction to Aerial Fitness, providing excellent support whilst you concentrate on getting your body in the correct place.
pole-perfect-fitness-bungee-fitness-classes

Bungee Fitness

A fun alternative to traditional workouts! A full body workout - floating weightlessly, combining resistance training with a cardiovascular workout.
pole-perfect-fitness-circusfit-classes-2

CircusFit

Learn the training techniques that professional circus aerialists use in this acrobatic workout, including conditioning and body weight exercises.
Pole 2 -2019

PDC Grading

PDC gives you a grading system that you can use to asses your own progress and compare it with other dancers from other studios all over the world.
Kids 4

Aerial Circus for Kids

We offer our students a comprehensive learning environment, filled with a variety of support and enjoyment. With us - your child will follow a carefully laid out program designed to combine gymnastics and circus skills such as acrobatics with the aerial apparatus.
Ibiza Yoga Party

Group Fitness Classes

Page to follow with all of our additional classes that our unique studios offer.

Pole KINETICS PT can also offer

1-2-1 lessons

Sessions for those who are a little nervous about starting or would like a little extra practice. We can also offer small group training such as 2-2-1 or 3-2-1 sessions; get in touch for these specific links.

Find out more

BUNGEE INSTRUCTOR TRAINING

Pole Perfect Fitness working with Active Engineering Systems (AES) offer full Instructor Training and Session Plans to support you in the launch of AES Bungee Systems in your gym or fitness studio.

Find out more

Parties

Want something totally different and fun for your works Christmas do, Leaving Party, Hen or Birthdays?  Then we can offer Party Packages! We can tailor the party to be fitness specific, routines or more, option to hire for 30 mins longer for food / drink once the session has finished.

Find out more