When you’re active, the goal following an injury isn’t necessarily to stop everything until the pain disappears. Whether you train pole or aerial, run, cycle, swim, lift weights or compete in sport, rehabilitation is usually about finding the balance between allowing irritated or injured tissues to recover and gradually rebuilding their ability to tolerate load.

There are lots of tools we can use to help with that process. One that we have recently introduced is MLS® Laser Therapy.